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Age 3+ 15 min No mess

Freeze Dance Championship

The oldest trick in the book, but it works for a reason. This version adds a twist each round so it stays engaging past the first two minutes.

What you need

Music. A phone or speaker. A little floor space.

Steps
1

Play music. Everyone dances. When the music stops, everyone freezes. Hold the freeze for three full seconds before starting again.

2

Add a rule each round. Round 2: freeze like an animal. Round 3: freeze in slow motion. Round 4: freeze on one foot. Round 5: freeze in the funniest pose possible.

3

Let them take over as DJ and rule-maker for the last few rounds. They will make the rules much harder than yours.

Variations
Freeze sculptor

When the music stops, one player strikes a pose. Everyone else has to copy it exactly.

Countdown freeze

Count down from five after the music stops. Anyone still moving when you hit zero is out.

Theme round

Every freeze has to match a theme: ocean creatures, superheroes, people who are very cold.

Parent tip: Play songs they know the words to. A kid who is also singing is a kid who is also smiling and that energy compounds fast.

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